Stay Active and Independent for Life (SAIL) | HealthTrust

January 28
1:30 pm - 2:30 pm
Every Tuesday and Thursday until February 9
Online
San Jose, California 95118
Stay Active and Independent for Life (SAIL) | HealthTrust
December 1, 2020
1:30 pm - 2:30 pm
Every Tuesday and Thursday until February 9

Stay Active and Independent for Life (SAIL) | HealthTrust

Online
San Jose, California 95118

About


Our Stay Active and Independent for Life (SAIL) program is going virtual! Join us every Tuesday and Thursday, starting December 1st at 1:30pm, for our 1 hour virtual exercise class.

Register at bit.ly/healthtrust-sail (click VISIT WEBSITE link above)

Become more active, energized, and empowered to lead an independent life.

Focus on:
Low impact aerobics
Strength training exercises
Stretching and flexibility
Balance

The program will be held virtually via Zoom. Participants must have internet connection and a smart device with a camera to participate.

Location

Online
San Jose, California 95118
Get directions

TO CONTACT THIS EVENT PROMOTER, SEE THE CONTACT INFORMATION (website, email, phone number) AT THE TOP OF THIS PAGE