Our Stay Active and Independent for Life (SAIL) program is going virtual! Join us every Tuesday and Thursday, starting December 1st at 1:30pm, for our 1 hour virtual exercise class.
Register at bit.ly/healthtrust-sail (click VISIT WEBSITE link above)
Become more active, energized, and empowered to lead an independent life.
Low impact aerobics
Strength training exercises
Stretching and flexibility
The program will be held virtually via Zoom. Participants must have internet connection and a smart device with a camera to participate.
TO CONTACT THIS EVENT PROMOTER, SEE THE CONTACT INFORMATION (website, email, phone number) AT THE TOP OF THIS PAGE